Hello.

Welcome to my journey with
wellness from within. It’s nice to meet you!

Food can be powerful medicine, affecting overall health and vitality as well as every function of the body. What you eat and drink literally becomes the very substance of your body. Whole foods, eaten and prepared properly, can effect profound changes in mind, body, and spirit. True connection of body and mind with a mindful eating practice supports a happy and fulfilling food-life balance. It is my philosophy that nutrition stems from a place of Intuitive Eating, listening to your body and making the right choices based on your own body type.

The following statistics provided are for demographics in the United States of America by the CDC. Learn more here.

22.9
People Diagnosed with Cancer
71.6
Overweight Adults Over Age 20
12.8
Of Adults Without Insurance
13.4
Of Women In Poor Health Age 18+

I offer a full range of services, some of which are listed below. Are you ready to make a few lifestyle changes to lead the absolute best life you can lead? Let’s connect, I look forward to helping you get on the road to wellness to be your most dynamic self.

Nutrition

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Exercise

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Diet

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Pain Management

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Supplements

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Meditation

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Let’s Start Your Journey

I look forward to helping you with your whole being wellness path.
Contact Jeannie   Learn More First